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100LB — First time using a gripper? Start here.
150LB — Already strong? Step it up.
200LB — Want maximum resistance? This is it.
Knurled aluminium alloy handles paired with a heavy-duty steel coil. No plastic crap — just a solid, no-nonsense feel in your hands.
5 inches long × 4 inches wide, with 0.6-inch thick handles. Keep it at your desk, throw it in your bag, or take it wherever the day takes you.
The gym isn't always there. Goblin Grip can be. Keep it at your desk, in your bag, or wherever that restless energy hits.
you're not always at the gym.
your grip can be.
You spend a few hours a week in the gym. The rest? You're working, commuting, studying or getting on with life.
Goblin Grip gives that built-up energy somewhere physical to go when the weights aren't around — while building stronger grip and forearms along the way.
Stuck at your desk? Grip.
Got restless energy? Grip.
Away from the gym? Grip.
January 15, 2026
Really strong resistance so can squeeze it hard when I need.
January 10, 2026
This is good for general boredom when I'm on my laptop or want to to lose some steam at work.
January 5, 2026
Feels tough and solid in my hands. Lotta plastic crap nowadays but this one's a goodie.
December 28, 2025
I try to use this if im starting to lose my temper on little things. Works well for me.
December 20, 2025
Gave it a shot and yeah its frickin solid 🔥
December 15, 2025
Allgood, works well and does the job.
No plastic crap. Just cold, hard metal built to handle squeeze after squeeze.
Aluminium alloy handles
Heavy-duty steel coil
Yes. Whether you're new to using grippers or already have strong hands, the Goblin Grip is designed for everyday use and progressive improvement.
Use it whenever you need an output outside of the gym, this will depend on your lifestyle. Consistent use will compound strength gains over time while outside the gym.
You can expect your order within 7 - 10 business days. If there are any delays just contact us and we'll get back to you within 24 hours.
If you are not satisfied or if there are any defects, you can request a return within 30 days of purchase.
For when you're not in the gym
